A divorce is one of the hardest things anyone can experience. The layers of loss involved in the end of a marriage are many and varied. Anxiety, fear, and anger are overwhelming and emotional exhaustion is at an all-time high. Every divorce is different and the most effective support takes into consideration your unique situation and needs.
So whether you are in the midst the divorce process and need emotional support or are still reeling after your divorce is final, I can help you survive the process emotionally, find healing, and restore your hope in your future.
Divorce support and recovery will help you navigate your divorce with your emotional health in mind and, when you are ready, attend to deeper matters of the heart like emotionally processing the losses within the loss of your marriage, restoring healthy self-esteem, managing fear and anxiety, forgiving others and yourself, and minimizing and/or eliminating unhealthy coping skills.